Dietary fiber and its influence on gut health

September 2018,Quincy, USA. Scientific research focusing on gut health has exploded over the past few decades, and we are beginning to see how our gut health can affect the function of our immune system, our weight, and our risk for intestinal diseases… The gut microbiota is an ecosystem of over a thousand different species of bacteria, viruses, and archaea…

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Fiber from the farm, not from the factory

April 2018, Quincy, USA. About fiber in foods, different resistant starch categories, and methods to measure fibers. “Various government and health organizations have tried to promote higher dietary fiber intake by recommending that consumers make at least half of the grains consumed in their diet whole grains; however, most still fail to make the switch due to the negative…

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